I am a student of Rick Fowler’s Kenpo Karate for over twelve years. What I love about the practice of martial arts is the energy and discipline involved, and, of course, the practical aspect of learning about body mechanics and how to apply these body mechanics to the self-defense techniques. But what is most important in self-defense training is that after one has been doing it for a while, the mind begins to change to become more alert, prepared and ready to respond. This cannot be taught, this change comes through practice, the practice can be from class training or simply from living in a stressful environment.
Having lived in NYC for several years (pre-martial arts training), my mind adapted to the daily stress of the subway, people invading my personal space and all the crazies on the street, and my awareness and readiness became sharpened. This did not happen right away, I had to experience some pretty uncomfortable things first. After awhile, even though I did not technically know how to fight, I was sure I could clobber someone if they came near me… it was 100% mental.
It’s not a new concept that martial arts principles and disciplines carry over to leadership in the business world. As Sun Tzu said in “The Art of War”, a gospel for military strategies and tactics, strategy is not planning in the sense of working through an established list, bur rather quick and appropriate responses to changing conditions.
Further, martial artists learn to develop focus and control, maintaining calm and concentration in the throes of stress. Relaxation, breathing, timing of responses, balance, keeping your center and the importance of combining all these skills are necessary for great leaders. So is non-advoidance and confronting what must be confronted. Whether in front of your staff or in front of your Board, the skills we learn in martial arts carry over to make us better, more credible, more decisive leaders. Listen, learn, use the energies of others, know your opponent’s strengths, know yours, pick your battles, and above all…never let ‘em see you sweat.
Sandy Mozur
2nd Degree Black Belt, Kenpo Karate
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